Neki (1975) describes the sahaja state as a mental health ideal in more detail, asserting that it combines the elements of illumination (the direct experience of reality, devoid of the filtering effect of the mind), equipoise (the absence of emotional turbulence) and its replacement with a sense of underlying joy and spontaneity. It creates a [...]
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Christian mysticism
Importantly, the experience of “thoughtless awareness” and its connection to higher states of consciousness is not exclusive to the East (although it is more systematically described in that culture than any other). There are isolated descriptions throughout the religious history of the West. For example in the anonymous Christian mystical text The Cloud of [...]
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Trans-mind states are extensively described in ancient India, and are regarded as a characteristic aspect of the spiritually developed condition.
Mahabharata
In one of India’s most ancient texts, the Mahabhrata,(13.294.16) meditation is described as follows:
He does not hear…smell…taste…see…or experience touch…his mind ceases to imagine…He desires nothing, and like a log he does not think… quoted in Feuerstein, [...]
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Despite the scientific establishment’s equivocal conclusions about the efficacy of meditation, positive perceptions are evident among the Western lay population because of the increasing popularity of the philosophy, metaphysics and folklore associated with the ancient and traditional Indian ideas of meditation. So it is important to develop an understanding of meditation, in the words of [...]
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The aphorisms of Patanjali on the Yoga Sutras are contained in four chapters and are nearly two hundred in number. The author of the aphorisms is said to be the same Patanjali who wrote the famous commentary on Panini’s aphorisms, under the name of the Mahabhasya or ‘The Great Commentary’. Another work on Medicine is [...]
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The observations of previous randomised controlled trials assessing meditation could lead to three possible conclusions:
1. Meditation is in fact no more effective than other approaches to rest and relaxation. Yet meditative traditions have existed for thousands of years and at least in India, are widely perceived to have specific and unique features. In other words [...]
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Meditation is widely perceived in the West as an effective method of reducing stress, and enhancing wellbeing. In Australia, a survey conducted by Kaldor (2002) of a randomly selected but representative sample drawn from the state of Western Australia (n=1,033) found that 11% of respondents had practiced meditation at least once. The Australian Community Survey [...]
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The rise of Western “pop culture” and “alternative lifestyles” in the 1960s, was a crucial social change that led many Western consumers to dabble with spiritual ideas and practices, especially meditation. Symbolising this development was the Beatles’ much-publicised trip to a meditation retreat in Rishikesh, India. The fact that the Beatles left the retreat in [...]
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