Dr Ramesh Manocha: the three scientific conclusions for meditation
Posted in Study Summary, general, history of meditation, mechanism, meditation, mental silence, research on Nov 6th, 2009
The observations of previous randomised controlled trials assessing meditation could lead to three possible conclusions:
1. Meditation is in fact no more effective than other approaches to rest and relaxation. Yet meditative traditions have existed for thousands of years and at least in India, are widely perceived to have specific and unique features. In other words [...]
