Graph: Skin temperature of mental silence meditators vs generic meditators
Posted in Study Summary, graph, meditation, mental silence, research, sahaja yoga meditation on Oct 28th, 2009
The graph displays a key difference between mental silence based meditation and other types of meditation.
Previous definitions of meditation have not differentiated between meditation and relaxation. A key feature of relaxation is that skin temperature increases with the reduced physiological arousal.
This graph shows data from a heuristic physiological study where mental silence meditators manifested reductions [...]
