The graph represents the results of a survey conducted on long term Sahaja Yoga meditators. They were asked the question “how often do you achieve thoughtless awareness/ mental silence for a few minutes or more?” Almost half of those surveyed responded that they achieved mental silence “several times per day or more”.
Related posts:
- Graph: the health scores of mental silence meditators vs. other groups
- Graph: the relationship between mental silence and mental health
- Graph: Skin temperature of mental silence meditators vs generic meditators
- Graph: health of mental silence meditators vs general population
- An overview of our research programme
