Dr Ramesh Manocha recently had a paper published titled “Using meditation for less stress and better wellbeing; A seminar for GPs”. The paper detailed a study in which 293 doctors were taught meditation in order to reduce stress and increase wellbeing. The abstract and full paper can be found here.

Related posts:

1. Dr Ramesh Manocha: 2 RCTs show therapeutic effects of mental silence
2. Dr Ramesh Manocha – I am, therefore I think!
3. Dr Ramesh Manocha: The implications of my research
4. Dr Ramesh Manocha on the meditation research problem
5. Dr Ramesh Manocha: Meditation as understood in the East

Tags: dr ramesh manocha, meditation, mental silence, mindfulness, Ramesh Manocha, research, sahaja yoga, sahaja yoga meditation